Beef and Kale Soup

#antiinflammatory #autoimmune #beefandkale #beefandkalesoup #comfortfood #dinner #kale #soup Nov 16, 2021

Want a super easy mid-week meal that is packed with extra greens that is sure to please even the pickiest of eaters?

Try this beef and Kale soup, mmm, mmm, good

Ingredients

  • 2 pounds grass fed boneless stew beef chunks
  • 4 cups low sodium organic vegetable stock
  • 4 cups low sodium organic beef stock
  • 5-6 cups of baby spinach and baby kale mix
  • 1 cup celery chopped
  • 1/4 cup chopped red onion
  • 1 tablespoon minced garlic
  • 1 tablespoon himalayan pink salt
  • pepper to taste(omit for AI)

Directions

  • Place all the ingredients in a crock pot and cook on low for 6-8 hours or 4-5 hours on high

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