Beef with Broccoli Stir Fry

#5 minutemeal #beef #beefandbroccoli #dinner #glutenfree #lowcarb Mar 02, 2021

Beef with broccoli stir fry.

3 tablespoons Arrowroot powder or tapioca flour, divided
1/2 cup water, plus
2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce I like to use Tamari Sauce or Coconut Aminos
2 tablespoons honey or surkin gold sugar alternative
1 teaspoon ground ginger

Directions:

In a bowl, combine 2 tablespoons arrowroot, 2 tablespoons water and garlic powder until smooth.

Add beef and toss.

In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.

Stir-fry broccoli and onion in remaining oil for 4-5 minutes.

Return beef to pan.

Combine soy sauce, brown sugar, ginger and remaining arrowroot powder and water until smooth; add to the pan.

Cook and stir for 2 minutes to thicken.

Serve over riced cauliflower.

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