![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/20817/images/1b8fb3-f251-0643-e6b0-075a5f4b4_crepes.jpeg)
Need an alternative to pancakes? Check this crepe recipe out. I was skeptical at first but I love them!
Here’s what you will need
3 tablespoons coconut flour
5 eggs
2 tablespoons avocado or coconut oil
1/2 cup water.
Place all ingredients in a blender and blend until smooth.
Using a small round pan, heat using a little bit of butter or avocado oil spray. Pour about 1/6 of batter on pan, swirl until it makes a circle and cook until bubbles form and it doesn’t stick to pan anymore. Flip and cook for a few more seconds.
Use as an alternative to wraps, bread, or dessert.
I spread a bit of peanut butter on mine with a drizzle of maple syrup and blueberries on the side. YUM!
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories #10minutemeal #10tipsformoreveg #28dtbc #5 minute meal #5 minutemeal #5minutemeal #acne #adrenalfatiue #adrenals #airfry #anitinflammatory #antiinflammatory #applegalette #arugala #asianquinoasalad #autoimmune #autoimmune #chicken #autoimmune #prebiotic #autoimmune #smoothie #autoimmuneandwomen #autoimmunediet #autoimmunefriendly #avocado #bacon #badfat #badmoodfoods #balsamicsprouts #banaanbread #banana #bananamuffin #bananamuffins #bananas #beef #beef stew #beefandbroccoli #beefandkale #beefandkalesoup #beefbowl #beeffajitabowl #beefragout #beefstew #beefstroganof #berries #betterhealth #bettersleep #blackbeanburger #blackbeans #blueberry #bodyecology #bonebroth #booty #bread #breakfast #broccolibasilpesto #brownies #brunch #brussel sprouts #brussellsprouts #brusselsprouts #burger #burritobowl #butternutsquash #calories #can'tmakemyown #carrots #cashewchicken #cauliflower #causesofcolds #causesofhormoneimbalanc #chicken #chicken dinner #chickenandbroccoli #chickendinner #chickenpotpie #chickensalad #chickensausage #chickensoup #chickpea #chickpeas #chili #chocolate #chocolatechipmuffin #chocolatepudding #cinnamon #citrus #cleaneating #cleaneats #cleaning #coconutmilk #cold #coldandflu #coldandfluremedies #coldvirus #coleslaw #collagen #collagenformation #comfort food #comfortfood #convenience #cookie #cookies #cooking with cam #cookingwithkids #cookingwiththekids #core #cranberry #cravings #creamofsoup #crepes #crockpot #crockpotdinner #crunchy #cupcake #curbcravings #cuttingpeppers #dairyfree #dairyfreepotatosalad #dandelion #decadent #dessert #desset #detox #detoxtea #diabetes #dietaryfat #digestion #dinner #donut #drinks #easy #easymeal #eathealthy #eatmoreveggies #eattobehappy #eggbake #eggdinner #eggrollinabowl #eggs #eliminationdiet #enchilada #enchiladas #energysnack #epsomsalt #exercise #extraveggies #fallrecpes #fast meal #fasting #fastingandfitness #fat #fatigue #fatisgood #feelbetternaturally #fitness #flexibility #flourless #flourlesschocolatecake #flu #flufree #frenchpotatosalad #fries #fruit #functionalmedicine #funfittips #gluten free #gluten free dinner #glutenfree #glutenfreedonut #glutenfreee #glutenfreelasagna #glutenfreemuffin #glutenfreepiecrust #gmo #grainfeeovernightoats #grainfree #gravy #greekpastasalad #greens #groundturkey #guthealth #hash #hashimotos #healnaturally #health #healthy #healthy habits #healthyfat #healthyliving #healthymeal #healthyskin #healthyswaps #hearthealth #hips #holiday #holidays #holidaytreat #holistic #holistichealth #homemade #homemade dressing #homemadedressing #hormone #hormonebalance #hormoneimbalance #hormones #hyporthyroid #hypothyroid #hypothyroidtests #icecream #if #immune #immunehealth #inflammation #insulinresistance #intermittentfasting #jambalaya #just add chicken #kale #keto #kidapproved #kids cooking #lasagna #leakygut #leeks #leftover #leftovers #lemons #limedressing #low carb #lowcalories #lowcarb #lowcarbdinner #lowd #lowerbloodpressure #lowerinflammation #lowertype2diabetes #loweryourbloodsugar #loweryourglucose #lowsugar #lunch #lupus #main dish #maindish #mango #maple #maplecarrots #meal prep #mealinminutes #mealprep #meatlesschili #meatlessmeal #meatloaf #meditation #menopause #metabolic #metabolicsyndrome #metabolism #micronutrients #minerals #mobility #moms #moodfood #muffin #muffins #naturalcleaner #naturalhealth #naturalremedies #nobake #nobakecookies #nofluhere #nogluten #nomayo #nomorebloat #nondairymilk #nongmo #nontoxic #notakeout #nothingtowaste #nutrition #nutritionforcold #oliveoil #omega3 #one dish dinner #one pot meal #onedish #onedishdinner #onedishmeal #onepandinner #onepot #onepotdinne #onepotdinner #onepotmeal #organic #organiccooking #ovenbakedfries #overnightoats #paleo #paleodessert #paleodonut #paleoflour #pancake #pancakes #pancakesfordinner #pancetta #pantry #pasta #peanutbutter #pesto #pie #piecrust #pizza #polenta #poordiet #popsicles #pork #porkloin #postworkoutpancake #potaotoes #potatosalad #potatosoup #powerbowl #prebiotic #prevention #progesterone #pumpkin #quinoa #quinoaandveg #ra #realfood #recipe #redskins #refreshing #relax #resistance #rice #roastedviggies #rolls #salad #saladdressing #salsa #saltysnack #sandwich #seafood #selfcare #shellfish #shoulders #shrimp #shrimppadthai #side dish #sidedish #simple #smoothie #snack #snacks #snickerdoodles #solutions #soup #spaghetti #spaghettisquash #spinach #springdeetox #stay healty #stayfit #stir fry #stirfry #stress #stressless #strongbody #stuffed peppers #stuffedpeppers #sugar #sugar free #sugarfree #sugarfreedessert #summerdish #summerdressing #summersalad #summertime #sundaydinner #superfood #superfoods #supplements #sweet potato #sweetandsour #sweetpotato #sweetpotatocasserole #sweetpotatoe #paleo #sweetpotatopizza #sweettreat #tacotuesday #thai #thanksgiving #thyroid #thyroidfatigue #thyroidstress #turkeysoup #tutorial #underactivethyroid #vegan #veganburger #vegetable #vegetables #vegetarian #vegetariandinner #vegetarianpizza #veggies #vinagrette #virus #vitaminc #vitamind #vitamins #weeknight meal #weightgai #weightgain #weightloss #women #women and stress #women's health #womenshealth #workout #yoga #zucchini #zucchinifries digestion quinoa vitamind weightloss