Sweet potato hash with a fried egg
#autoimmune #breakfast #brunch #dinner #eggs #hash #leftovers #paleo #sweetpotato May 25, 2021![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/20817/images/kJegEbAUQEhFUkSdhNgt_sweet_potato_hash_3.jpg)
This is a little recipe I made up with what I had left over in the fridge:
If you are doing an Autoimmune Diet, omit the eggs and opt for chicken sausage and avocado on your hash. Super good.
Ingredients:
(Serves 2)
- 1 roasted sweet potato diced (about 1 cup)
- 4 sliced cooked nitrite/nitrate free bacon) chopped. Cooked but not crisp.
- Power greens chopped
- 2-4 eggs ( or chicken sausage and 1/2 an avocado per person)
- Balsamic vinegar or homemade dressing
Directions
- Heat avocado or EVOO in a skillet
- Add the diced sweet potato and cook until they get "browned" on the outside
- Push the potatoes to the side of the pan and add in the bacon and and render it a bit to get crispier, then push to the side with the potatoes.
- Add in the power greens, at least 1.5 cups per person and sprinkle with a little balsamic to help it wilt, then mix the potaotes and bacon in with the wilted greens.
- keep warm
- While the bacon is getting crispy, fry the eggs in a separate pan, flip, but only cook for about 10 seconds.
- Split the hash mixture between 2 plates and cover with egg.
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