Cooking with the Kids is such a great way to learn about their lives as well as teach them the importance of good, healthy food. It also teaches then a skill. I can't believe how many people CAN't cook.
So here is another easy to do dinner. Here is what you will need:
1.5 pounds of lean ground turkey
2 green peppers chopped
1 onion chopped
2 cloves minced garlic
In a large skillet cook the above ingredients stirring constantly until turkey browned and veggies soft. Add
4 oz can Hunts tomato sauce
1 tsp dried oregano
and cook until heated through.
Pour into prepared pie pan and bake a 350 for 25 minutes, sprinkle with 1/3 cup shredded mozzerella cheese and bake 5 more minutes. Cheese is optional.
For the Pie Dish:
Combine 6 ounces of zoodles. ( I used a combination of zucchini and yellow squash) with 3 egg whites, 2 tablespoons of Braggs Nutritional Yeast. Spread the zoodles out in a pie plate. Fill with the meat mixture and cook as instructed above.
This recipe served the 5 of us with left overs. So a great meal to make and take to work the next day.
Enjoy!
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories #10minutemeal #10tipsformoreveg #28dtbc #5 minute meal #5 minutemeal #5minutemeal #acne #adrenalfatiue #adrenals #airfry #anitinflammatory #antiinflammatory #applegalette #arugala #asianquinoasalad #autoimmune #autoimmune #chicken #autoimmune #prebiotic #autoimmune #smoothie #autoimmuneandwomen #autoimmunediet #autoimmunefriendly #avocado #bacon #badfat #badmoodfoods #balsamicsprouts #banaanbread #banana #bananamuffin #bananamuffins #bananas #beef #beef stew #beefandbroccoli #beefandkale #beefandkalesoup #beefbowl #beeffajitabowl #beefragout #beefstew #beefstroganof #berries #betterhealth #bettersleep #blackbeanburger #blackbeans #blueberry #bodyecology #bonebroth #booty #bread #breakfast #broccolibasilpesto #brownies #brunch #brussel sprouts #brussellsprouts #brusselsprouts #burger #burritobowl #butternutsquash #calories #can'tmakemyown #carrots #cashewchicken #cauliflower #causesofcolds #causesofhormoneimbalanc #chicken #chicken dinner #chickenandbroccoli #chickendinner #chickenpotpie #chickensalad #chickensausage #chickensoup #chickpea #chickpeas #chili #chocolate #chocolatechipmuffin #chocolatepudding #cinnamon #citrus #cleaneating #cleaneats #cleaning #coconutmilk #cold #coldandflu #coldandfluremedies #coldvirus #coleslaw #collagen #collagenformation #comfort food #comfortfood #convenience #cookie #cookies #cooking with cam #cookingwithkids #cookingwiththekids #core #cranberry #cravings #creamofsoup #crepes #crockpot #crockpotdinner #crunchy #cupcake #curbcravings #cuttingpeppers #dairyfree #dairyfreepotatosalad #dandelion #decadent #dessert #desset #detox #detoxtea #diabetes #dietaryfat #digestion #dinner #donut #drinks #easy #easymeal #eathealthy #eatmoreveggies #eattobehappy #eggbake #eggdinner #eggrollinabowl #eggs #eliminationdiet #enchilada #enchiladas #energysnack #epsomsalt #exercise #extraveggies #fallrecpes #fast meal #fasting #fastingandfitness #fat #fatigue #fatisgood #feelbetternaturally #fitness #flexibility #flourless #flourlesschocolatecake #flu #flufree #frenchpotatosalad #fries #fruit #functionalmedicine #funfittips #gluten free #gluten free dinner #glutenfree #glutenfreedonut #glutenfreee #glutenfreelasagna #glutenfreemuffin #glutenfreepiecrust #gmo #grainfeeovernightoats #grainfree #gravy #greekpastasalad #greens #groundturkey #guthealth #hash #hashimotos #healnaturally #health #healthy #healthy habits #healthyfat #healthyliving #healthymeal #healthyskin #healthyswaps #hearthealth #hips #holiday #holidays #holidaytreat #holistic #holistichealth #homemade #homemade dressing #homemadedressing #hormone #hormonebalance #hormoneimbalance #hormones #hyporthyroid #hypothyroid #hypothyroidtests #icecream #if #immune #immunehealth #inflammation #insulinresistance #intermittentfasting #jambalaya #just add chicken #kale #keto #kidapproved #kids cooking #lasagna #leakygut #leeks #leftover #leftovers #lemons #limedressing #low carb #lowcalories #lowcarb #lowcarbdinner #lowd #lowerbloodpressure #lowerinflammation #lowertype2diabetes #loweryourbloodsugar #loweryourglucose #lowsugar #lunch #lupus #main dish #maindish #mango #maple #maplecarrots #meal prep #mealinminutes #mealprep #meatlesschili #meatlessmeal #meatloaf #meditation #menopause #metabolic #metabolicsyndrome #metabolism #micronutrients #minerals #mobility #moms #moodfood #muffin #muffins #naturalcleaner #naturalhealth #naturalremedies #nobake #nobakecookies #nofluhere #nogluten #nomayo #nomorebloat #nondairymilk #nongmo #nontoxic #notakeout #nothingtowaste #nutrition #nutritionforcold #oliveoil #omega3 #one dish dinner #one pot meal #onedish #onedishdinner #onedishmeal #onepandinner #onepot #onepotdinne #onepotdinner #onepotmeal #organic #organiccooking #ovenbakedfries #overnightoats #paleo #paleodessert #paleodonut #paleoflour #pancake #pancakes #pancakesfordinner #pancetta #pantry #pasta #peanutbutter #pesto #pie #piecrust #pizza #polenta #poordiet #popsicles #pork #porkloin #postworkoutpancake #potaotoes #potatosalad #potatosoup #powerbowl #prebiotic #prevention #progesterone #pumpkin #quinoa #quinoaandveg #ra #realfood #recipe #redskins #refreshing #relax #resistance #rice #roastedviggies #rolls #salad #saladdressing #salsa #saltysnack #sandwich #seafood #selfcare #shellfish #shoulders #shrimp #shrimppadthai #side dish #sidedish #simple #smoothie #snack #snacks #snickerdoodles #solutions #soup #spaghetti #spaghettisquash #spinach #springdeetox #stay healty #stayfit #stir fry #stirfry #stress #stressless #strongbody #stuffed peppers #stuffedpeppers #sugar #sugar free #sugarfree #sugarfreedessert #summerdish #summerdressing #summersalad #summertime #sundaydinner #superfood #superfoods #supplements #sweet potato #sweetandsour #sweetpotato #sweetpotatocasserole #sweetpotatoe #paleo #sweetpotatopizza #sweettreat #tacotuesday #thai #thanksgiving #thyroid #thyroidfatigue #thyroidstress #turkeysoup #tutorial #underactivethyroid #vegan #veganburger #vegetable #vegetables #vegetarian #vegetariandinner #vegetarianpizza #veggies #vinagrette #virus #vitaminc #vitamind #vitamins #weeknight meal #weightgai #weightgain #weightloss #women #women and stress #women's health #womenshealth #workout #yoga #zucchini #zucchinifries digestion quinoa vitamind weightloss