![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/20817/images/arJeNPZHRKlxKPCdAFbw_ground_turkey_vegetable_soup.jpg)
Easy to make ahead for a week night dinner with left overs for lunch.
Turkey vegetable soup
2 lbs. ground turkey(I used one pound 94%, one pound 99%)
1 onion, chopped
4 cloves garlic, diced
1/8 cup olive oil
2 medium carrots, chopped
2 medium zucchini , chopped
3 celery stalks, chopped
1 head brocoli including stem, chopped
8 oz. spinach
4 qts. organic chicken broth
Sea salt
Fresh cracked pepper
1 teaspoon Italian seasoning or Braggs seasoning
- Use a large stock pot (at least 12 quart).
- Sautee onion and garlic together in the olive oil over medium heat for 3-4 minutes.
- Add chopped vegetables, except spinach, and cook for 6 minutes.
- Add turkey meat and cook for 6 minutes.
- Add chicken broth, bring to gentle simmer.
- Add seasonings and cook for 15-20 minutes on low.
- Add spinach and cook for 2 minutes.
- Serve with some fermented veggies on top for some crunch(optional)
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories #10minutemeal #10tipsformoreveg #28dtbc #5 minute meal #5 minutemeal #5minutemeal #acne #adrenalfatiue #adrenals #airfry #anitinflammatory #antiinflammatory #applegalette #arugala #asianquinoasalad #autoimmune #autoimmune #chicken #autoimmune #prebiotic #autoimmune #smoothie #autoimmuneandwomen #autoimmunediet #autoimmunefriendly #avocado #bacon #badfat #badmoodfoods #balsamicsprouts #banaanbread #banana #bananamuffin #bananamuffins #bananas #beef #beef stew #beefandbroccoli #beefandkale #beefandkalesoup #beefbowl #beeffajitabowl #beefragout #beefstew #beefstroganof #berries #betterhealth #bettersleep #blackbeanburger #blackbeans #blueberry #bodyecology #bonebroth #booty #bread #breakfast #broccolibasilpesto #brownies #brunch #brussel sprouts #brussellsprouts #brusselsprouts #burger #burritobowl #butternutsquash #calories #can'tmakemyown #carrots #cashewchicken #cauliflower #causesofcolds #causesofhormoneimbalanc #chicken #chicken dinner #chickenandbroccoli #chickendinner #chickenpotpie #chickensalad #chickensausage #chickensoup #chickpea #chickpeas #chili #chocolate #chocolatechipmuffin #chocolatepudding #cinnamon #citrus #cleaneating #cleaneats #cleaning #coconutmilk #cold #coldandflu #coldandfluremedies #coldvirus #coleslaw #collagen #collagenformation #comfort food #comfortfood #convenience #cookie #cookies #cooking with cam #cookingwithkids #cookingwiththekids #core #cranberry #cravings #creamofsoup #crepes #crockpot #crockpotdinner #crunchy #cupcake #curbcravings #cuttingpeppers #dairyfree #dairyfreepotatosalad #dandelion #decadent #dessert #desset #detox #detoxtea #diabetes #dietaryfat #digestion #dinner #donut #drinks #easy #easymeal #eathealthy #eatmoreveggies #eattobehappy #eggbake #eggdinner #eggrollinabowl #eggs #eliminationdiet #enchilada #enchiladas #energysnack #epsomsalt #exercise #extraveggies #fallrecpes #fast meal #fasting #fastingandfitness #fat #fatigue #fatisgood #feelbetternaturally #fitness #flexibility #flourless #flourlesschocolatecake #flu #flufree #frenchpotatosalad #fries #fruit #functionalmedicine #funfittips #gluten free #gluten free dinner #glutenfree #glutenfreedonut #glutenfreee #glutenfreelasagna #glutenfreemuffin #glutenfreepiecrust #gmo #grainfeeovernightoats #grainfree #gravy #greekpastasalad #greens #groundturkey #guthealth #hash #hashimotos #healnaturally #health #healthy #healthy habits #healthyfat #healthyliving #healthymeal #healthyskin #healthyswaps #hearthealth #hips #holiday #holidays #holidaytreat #holistic #holistichealth #homemade #homemade dressing #homemadedressing #hormone #hormonebalance #hormoneimbalance #hormones #hyporthyroid #hypothyroid #hypothyroidtests #icecream #if #immune #immunehealth #inflammation #insulinresistance #intermittentfasting #jambalaya #just add chicken #kale #keto #kidapproved #kids cooking #lasagna #leakygut #leeks #leftover #leftovers #lemons #limedressing #low carb #lowcalories #lowcarb #lowcarbdinner #lowd #lowerbloodpressure #lowerinflammation #lowertype2diabetes #loweryourbloodsugar #loweryourglucose #lowsugar #lunch #lupus #main dish #maindish #mango #maple #maplecarrots #meal prep #mealinminutes #mealprep #meatlesschili #meatlessmeal #meatloaf #meditation #menopause #metabolic #metabolicsyndrome #metabolism #micronutrients #minerals #mobility #moms #moodfood #muffin #muffins #naturalcleaner #naturalhealth #naturalremedies #nobake #nobakecookies #nofluhere #nogluten #nomayo #nomorebloat #nondairymilk #nongmo #nontoxic #notakeout #nothingtowaste #nutrition #nutritionforcold #oliveoil #omega3 #one dish dinner #one pot meal #onedish #onedishdinner #onedishmeal #onepandinner #onepot #onepotdinne #onepotdinner #onepotmeal #organic #organiccooking #ovenbakedfries #overnightoats #paleo #paleodessert #paleodonut #paleoflour #pancake #pancakes #pancakesfordinner #pancetta #pantry #pasta #peanutbutter #pesto #pie #piecrust #pizza #polenta #poordiet #popsicles #pork #porkloin #postworkoutpancake #potaotoes #potatosalad #potatosoup #powerbowl #prebiotic #prevention #progesterone #pumpkin #quinoa #quinoaandveg #ra #realfood #recipe #redskins #refreshing #relax #resistance #rice #roastedviggies #rolls #salad #saladdressing #salsa #saltysnack #sandwich #seafood #selfcare #shellfish #shoulders #shrimp #shrimppadthai #side dish #sidedish #simple #smoothie #snack #snacks #snickerdoodles #solutions #soup #spaghetti #spaghettisquash #spinach #springdeetox #stay healty #stayfit #stir fry #stirfry #stress #stressless #strongbody #stuffed peppers #stuffedpeppers #sugar #sugar free #sugarfree #sugarfreedessert #summerdish #summerdressing #summersalad #summertime #sundaydinner #superfood #superfoods #supplements #sweet potato #sweetandsour #sweetpotato #sweetpotatocasserole #sweetpotatoe #paleo #sweetpotatopizza #sweettreat #tacotuesday #thai #thanksgiving #thyroid #thyroidfatigue #thyroidstress #turkeysoup #tutorial #underactivethyroid #vegan #veganburger #vegetable #vegetables #vegetarian #vegetariandinner #vegetarianpizza #veggies #vinagrette #virus #vitaminc #vitamind #vitamins #weeknight meal #weightgai #weightgain #weightloss #women #women and stress #women's health #womenshealth #workout #yoga #zucchini #zucchinifries digestion quinoa vitamind weightloss