Attention Women Over 40: Discover the Hormone-Friendly Way to Lose Weight and Reclaim Your Energy
No more fad diets, ineffective supplements, or endless cardio. Just real results tailored for your body.
It's time for a change. Introducing the 30-Day Metabolic Reset Program, specially designed for women over 40 who are ready to revitalize their metabolism, shed unwanted weight, and embrace a stronger, healthier self—without the deprivation or the endless hours at the gym.
Callie W.
"The workouts were great for a busy mom. They definitely got my heart rate up and sweating, but they were short enough that I could power through and finish them."
Judy W.
"This program was the kick start I have needed for years. I am so happy I joined. Misty created a great program with clear direction and motivation. Thank you!"
Loretta W.
"I love Dr. Misty’s healthy eating and exercise programs. They are easy to understand and follow. Results do happen!"
Are you...
- Frustrated with stubborn weight that won't budge?
- Tired of diets that work for everyone but you?
- Exhausted by long workouts that don't show results?
- Sick of feeling bloated and hiding in baggy clothes?
- Longing for the energy you had in your younger years?
You're not alone, and it's not your fault. Women over 40 have unique needs when it comes to weight loss, thanks to changing hormones.
Introducing the 30-Day Metabolic Reset Program
Designed specifically for women over 40 who want results without spending hours in the kitchen or gym.
Why Women Over 40 Love Our Program:
As our bodies age, our metabolism changes.
What worked in our 20s and 30s doesn't quite have the same effect.
That's why we've tailored our program with you in mind.
Both the nutrition and workouts are designed specifically for women over 40-these are recipes and workouts I used to reshape my body AFTER turning 50. If they worked for me, they will work for you too!
What's Included:
✅ 30-Day Hormone-Friendly Recipe Book
✅ 4-Week Healthy Habits and Hormone Challenge
- Learn the biggest hormone and weight loss sabotages and what you can do
✅ 4-Week Metabolic Workout Program (with follow-along videos)
- No equipment needed
- Suitable for any fitness level
- Can be done in the comfort of your home
✅ 4 Weeks of Email Support
Most importantly:
✅ Results That Stick Around
- This isn't a fad diet. It's a lifestyle overhaul that'll keep you looking hot long after the 30 days are over
- Weekly email check in and healthy habit challenges to keep you motivated and on track.
What makes this program different?
- Tailored for women over 40
- Hormone-friendly approach
- Quick, effective workouts
- Simple, delicious recipes
- Holistic health focus (gut, liver, stress management)
In just 30 days, you could:
- Lose 8-10 pounds
- Look amazing in your favorite jeans
- Say goodbye to bloating and baggy cover-ups
- Have energy to enjoy time with friends and family
- Feel like your youthful self again!
Don't waste another day feeling frustrated and stuck. It's time to invest in yourself and get the results you deserve!
Your Investment: Only $99
Still not sure? Consider this:
- How much have you already spent on diets and supplements that didn't work?
- What is the cost of continuing to feel exhausted and uncomfortable in your own skin?
- How would your life change if you had the body and energy you've been dreaming of?
Join me today and take the first step towards a healthier, happier you.
Let's embark on this journey together, transforming not just your body, but your entire outlook on what it means to lead a balanced, fulfilling life.
[Sign Up Now for just $99]
James I.
"This program re-introduced me to fruits, vegetables, dairy alternatives, drink choices (water and teas vs. sodas and no calorie bottled drinks). The program also provided me with meaningful exercises along with the explanation of why exercises done according to a routine are good for you. This is definitely one of the better health programs to follow."
Marjorie W.
"Dr. Senz is full of motivation, encouragement and helpful ideas. This program has everything you need to learn new healthy habits, clean eating, recipes, exercise and a support line."
Sandra L.
"it helped me get more fit and really listen to my body what foods work well for me."
Metabolic training techniques have a few important benefits:
- Boosts Metabolism: Increases metabolic rate for hours after the workout, leading to more calories burned throughout the day.
- Hormone Optimization: Helps balance hormones like cortisol and insulin, crucial for weight management in women over 40.
- Time-Efficient: Delivers maximum results in minimal time, perfect for busy lifestyles.
- Preserves Muscle Mass: Helps maintain lean muscle, which is essential for a healthy metabolism as we age.
- Improves Insulin Sensitivity: Enhances the body's ability to process carbohydrates, aiding in weight management.
Here is what you will get with your purchase:
- 4 weeks of follow along workouts- 3 days per week and only 15 minutes.
- 4 Weekly Healthy Hormone Challenges sent to your inbox
- 30 Days of Hormone Friendly Recipes. Includes a calendar, menu plan, recipes
- Weekly email check in's
- BONUS: Yoga Cool Down
- BONUS: Meal Prep Guide and Creating Healthy Habits ebook.
Get everything for only $99.
Who's This For?
- You're a woman over 40 struggling with weight loss
- You're tired of one-size-fits-all approaches
- You want quick, effective workouts and simple meal plans
- You're ready to invest in your health and wellbeing
Who's This NOT For?
- You're looking for a quick fix or magic pill
- You're not willing to make any changes to your diet or lifestyle
- You're under 40 (your needs are different!)
MEET YOUR COACH
Dr Misty has a Bachelor's of Science in Exercise Science, is a Board Certified Chiropractic Physician and Naturopath, Certified Functional Medicine Practitioner, and Certified Blood Work Specialist. She has been in private practice for over 25 years. She is a specializes in Thyroid Function, Autoimmune Conditions and Gut Health. Dr Senz has also been a Certified Fitness Trainer and Holistic Health Practitioner for over 28 years.
She created this program to help women like you who are busy and struggle with weight loss due to changing hormones.
Ready to Reset Your Metabolism and Your Life?
Don't waste another day feeling less than amazing. Join the 30-Day Metabolic Reset now and start your journey to becoming the strongest, healthiest version of yourself.
Remember: Your metabolism might be sleeping, but you're about to be wide awake and ready to conquer the world.
The Right Place
A fitness program that you can perform anywhere with minimal equipment. Get your workout in on the go!
The Right Diet
Your dream body is like your dream car. Give it the fuel it needs to perform its best. We'll take out the guesswork with clean fuel meal plans and grocery lists.
The Right Equipment
As you advance through your program, I will show you different ways to challenge yourself regardless of the equipment you have access to. This will help you push past plateaus and become your strongest self.
Here is what you will get with your purchase:
- 4 weeks of follow along workouts- 3 days per week and only 15 minutes.
- 4 Weekly Healthy Hormone Challenges
- 30 Days of Hormone Friendly Recipes
- Weekly email check in's
- BONUS: Yoga Cool Down
- BONUS: Meal Prep Guide and a Creating Healthy Habits guides
Get everything for only $99.
